Tai Chi (E)

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Focuses on wellness and what you can do to boost your energy, open up and release tension.  Slow motion, no sweat!  Bring soft shoes and a soft attitude. TGP East, Join Susan Cady on Wednesdays, 2:00-3:15 pm and Charlene Nevans on Thursdays, 11:00 am-12:15 pm. TGP West, join Charlene Nevans Thursday evenings from 6:00 - 7:15pm.



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